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https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1721084643822-PIBBBLKGWR5VNG8SUKB2/website_pic+12.png 音頻 - 48. 做少得多，奇蹟模式，汲取生命智慧的力量｜你心累了嗎？ft.林星澄 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/podcast/47- monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1721084043820-CCAT5NCWKCEHW6X74D85/website_pic+11.png 音頻 - 47. 當你覺得孩子很煩時...｜你的狀態和背景音樂，愛。 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/podcast/46-ft-natasha- monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/bc8cc22f-d732-4f79-8987-f0892f5cb8f5/website_pic+4.png 音頻 - 46. 母親的自我實現。ft. Natasha 生命教練。 https://marciecoaching.com/podcast/-ft-natasha- monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/efeb2034-21ee-43c2-93e4-7914471006a1/website_pic+1.png 音頻 - 45.你可以給家人最大的禮物：對自己無條件的溫柔。ft. Natasha 生命教練。 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/podcast/44-ft monthly 0.5 2024-05-07 https://marciecoaching.com/podcast/43-ft- monthly 0.5 2024-05-07 https://marciecoaching.com/podcast/42 monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/27630eb3-a447-4184-a11d-db594175de2f/website_pic+6.png 音頻 - 42.那條「最對」的路、最正確的方法 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/podcast/75nwy4b0symp45mbtpgeaftcjp1w8c monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1715018305038-A0W1PU3B45SCAQUJ3PRM/26804875_10156187179817975_8395169207983391077_n.jpg 音頻 - 41.領養的心路歷程。把家庭裡「不能說的秘密」透明化。ft. 畫家媽媽 Stella。 https://marciecoaching.com/podcast/40-ft-wei monthly 0.5 2024-05-06 https://marciecoaching.com/podcast/39- monthly 0.5 2024-04-17 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1e014b0d-151d-4352-b528-062efa3c0852/website_pic+2.png 音頻 - 39. 婆媳關係 - Make it stand out 過年要到了，「婆媳關係」大概也是很多做媳婦會掛在心上的。 身為媳婦，這集我和你分享了我實際的經驗。 而「婆媳關係」的難處，來聽聽這裡有幾個小方法， 幫助你在關係中找到力量和自由。 https://marciecoaching.com/podcast/38-ft- monthly 0.5 2024-04-17 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/03d478ee-be50-4e85-afe0-e456f7244bb0/%E6%9C%AA%E5%91%BD%E5%90%8D%E8%A8%AD%E8%A8%88-24.png 音頻 - 38. 幫助孩子穩定情緒的方法。ft. 許瀞文 臨床心理師 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/podcast/37 monthly 0.5 2024-05-07 https://marciecoaching.com/podcast/31 monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/f3f3c017-1885-4f38-8a94-523efa6c470c/%E6%9C%AA%E5%91%BD%E5%90%8D%E8%A8%AD%E8%A8%88-13.png 音頻 - 31.要是我錯了呢？誤會帶來的祝福。 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/podcast/30 monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/da28c54c-4f23-4bc7-b219-80c6ec592d08/%E7%B6%B2%E7%AB%99%EF%BC%9A%E8%A8%88%E7%95%AB.png 音頻 - 30.我是怎麼做計畫的？讓「事先做決定」幫你完成更多 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/podcast/29 monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/c46b1081-4de2-4196-b88f-bb838b801d17/%E6%9C%AA%E5%91%BD%E5%90%8D%E8%A8%AD%E8%A8%88-13.png 音頻 - 29. 如何更享受你的生活？試試這三招 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/podcast/5 monthly 0.5 2024-07-15 https://marciecoaching.com/podcast/marriage-relationship monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/9042fed3-f0ba-403e-ba8f-65f611779446/%E6%9C%AA%E5%91%BD%E5%90%8D%E8%A8%AD%E8%A8%88-16.png 音頻 - 4. 婚姻關係裡的階段：誠實豆沙包時間。 https://marciecoaching.com/podcast/negative-emotion monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/ec7eca2d-cc16-4c34-8149-927be1edf1ad/%E6%9C%AA%E5%91%BD%E5%90%8D%E8%A8%AD%E8%A8%88-15.png 音頻 - 3.如何面對你的負面情緒？ https://marciecoaching.com/podcast/victim-mentality monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/3ccd6899-b344-431a-bd7a-68ba4756f97a/%E6%9C%AA%E5%91%BD%E5%90%8D%E8%A8%AD%E8%A8%88-14.png 音頻 - 2.常常抱怨｜受害者心態v.s 情緒獨立 https://marciecoaching.com/podcast/relationship-with-yourself monthly 0.5 2023-07-29 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/c092731d-9063-4235-a678-1987b8e18da1/ep1.png 音頻 - 1. 和自己的關係：一個很重要且不能忽略的關係 一個我們常會忽略、但卻十分重要的「關係」：就是和自己的關係。 什麼是「和自己的關係」呢？ 和自己關係好有什麼好處？ 到底該怎麼培養？ 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https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1652204960669-CCK388JNUZ1NLPC2D3X6/IMG_9424.jpg 客戶回饋 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1634106322025-UUN85XDPSONCCB3MOYT4/IMG_5288.jpg 客戶回饋 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1634106251196-NDTPDZ5KG4HA3RAGZ2WS/IMG_5290.jpg 客戶回饋 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1634103858982-JQHPS2SMK7YKJ3D9KKP6/IMG_5270.jpg 客戶回饋 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1634105332260-E5O3XH4T9POL0IE83XAZ/IMG_5281.jpg 客戶回饋 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1634105223776-E26Y51RYNIMBAF16M8XQ/IMG_5286.jpg 客戶回饋 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marciecoaching.com/our-services daily 0.75 2023-07-23 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1633625656666-PVQHLQ21S3R6Z1X3Y839/eric-ward-7KQe_8Meex8-unsplash.jpg 服務 - 關係 老公相處越久，越看不順眼，婚前的熱情都不見了。 和家人溝通像在鬼打牆，怎麼講都溝通無效，對方總是不配合。 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1626546268084-ER9CM8121CPLNGC675ZJ/aleksandr-ledogorov-G-JJy-Yv_dA-unsplash.jpg 服務 找回喜悅和希望，拿回生活主控權 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1633626790442-J34HVGL8KUSUEJVSMZ7R/katie-emslie-aZW0bSblQ7c-unsplash.jpg 服務 - 母職 在異鄉帶孩子沒有幫手，沒有喘息的機會，心酸血淚往肚子裡吞，常感到委屈和疲累 看了很多正向教養書，卻又忍不住一再吼小孩，書上學的東西一點都派不上用場。 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1633627094726-I9GYGSWC37Y46LIDDTLK/mario-azzi-DY2miYwMchk-unsplash.jpg 服務 生活感到卡住 覺得沒有自由、感到孤單 對自己很沒有信心，害怕失敗，猶豫不前。 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1633625436677-2MFE8KB33PPPGURNBCNB/unhappy-girl-sitting-floor.jpg 服務 - 我就是犧牲的那一個 難適應移民的新生活，總覺得自己是那個犧牲者，無奈又生氣。 每天忙著重複的家務，做了沒人注意，沒做又被嫌棄，到頭來完全沒有成就感。 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1633625259223-LDSTYLG7JZUIPTTIUA9A/andrew-neel-aebPbwAWjDs-unsplash.jpg 服務 - 迷失/沒有動力 下班/孩子睡後，不停的滑手機/追劇，沒辦法停下來。 生活和理想有落差，想做點什麼，但又不知道怎麼開始，也沒有動力去改變。 https://marciecoaching.com/page daily 1.0 2025-08-04 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/e6a80522-1db8-4992-be6b-f0eaafa70e75/%E6%80%9D%E7%92%87%EF%BC%BF%E5%BD%A2%E8%B1%A1%E7%85%A74.jpg 首頁 - Hello, 朋友 歡迎你來到這裡！ 我是Marcie, 是人生教練、妻子、三個孩子的母親、持有心理師執照。 我提供 一對一教練課程諮詢（Coaching Program） 幫助女性在家庭和職場上，看見育兒、婚姻上的盲點，面對自我懷疑和壓力，提升心理韌性，感到踏實和喜悅，拿回生活中的主導權。 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1628747569811-N3HCMS8W299CSMBIOSQK/chris-lawton-5IHz5WhosQE-unsplash.jpg 首頁 - 人生教練可以怎麼幫助你？ https://marciecoaching.com/575869801362 daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1652203316303-0LU72UZL40ADI3JVP6GF/%E6%88%AA%E5%9C%96+2022-05-10+%E4%B8%8A%E5%8D%8810.13.42.png 免費資源 親愛的，你不孤單 這個講座，是給你的： 20分鐘影片中，你將學到： >為何讀一堆教養書，卻總是心有餘力不足 >3個步驟，幫助你找到穩定情緒的施力點 >不論孩子多皮，都能溫柔堅定的不敗心法 >為什麼我這麼容易受到小孩的情緒影響 ? >小孩有情緒，要怎麼面對？ https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/865d7e3e-9749-494d-a083-cf60c87f76e2/%E6%88%AA%E5%9C%96+2023-12-09+%E4%B8%8A%E5%8D%8810.02.54.png 免費資源 你是否覺得．． 枕邊人越看越不順眼？ 對別人可以很優雅，唯獨對配偶卻令人煩躁 ？ 每次都要「承受」對方的情緒，實在很困擾！ 別人都有神隊友，我的卻是豬隊友？ 他為什麼不能......一點？ 如果他變成了...我應該可以更愛他。 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1723757497076-M8QN4BKTX3FRPMQHRS6H/website_pic+13-2.png 免費資源 當時真希望有人和我說的4個心態 以及 3個步驟，讓你可以在海外的生活和育兒，更快適應， 減低焦慮、壓力、孤單和疲憊感，更享受育兒生活。 https://marciecoaching.com/aboutme daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/1643478807502-C4E36M7EHVQOJ3D33COD/IMG_6576.JPG 關於我 - 我為什麼成為生活教練? 我的故事- 大約在2017年年底，我們全家從台灣搬來了美國，一切重新開始，到了一個沒有熟識任何人的地方。 那是我先生畢業後，第一個「正規」的工作，他努力地在工作上學習，而我則照顧著年幼的孩子們，因為請保姆的成本很高，再加上我也沒有美國的學歷，就這樣「名正言順」地在家裡帶孩子。 剛到美國，帶著孩子，同時又要適應全新的環境，我們所在的地方，華人少之又少，我努力地生存著，當時，提不及什麼生活品質，只是覺得自己在夾縫中求生存。海外的生活，很像把過去的經驗，完全打掉重練，飲食文化、醫療保險、和人互動的社交禮儀，都要重新學習，再加上這裡沒有其他家人的後援，先生工作又忙碌，不時要出國出差好幾天，帶著小小孩們，剛開始是很辛苦。 當時，看著自己的腦子，不斷地往抱怨、罪怪他人的方向走去，我反過來埋怨自己的決定，總覺得我是那個犧牲者，用自己來換取老公更有前景的工作和小孩更優等的教育。我抱怨、憤怒、自怨自艾，落入了一個深淵，落入了受害者心態。 那時我常常覺得自己像被關在一個透明的玻璃框框裡，我清楚地看得到外面的世界，它在運轉在繼續，但自己卻被隔離得遠遠的，也說不上來是什麼把我自己和這個世界隔離了。當時是沮喪、孤單和不知所挫。總覺得自己的人生，除了當媽媽和太太，是不是還可以多做點什麼。 https://marciecoaching.com/654439355643 daily 0.75 2024-02-16 https://images.squarespace-cdn.com/content/v1/5f7ff5790ef2fa7d9ec8b0a9/04e77b1c-9bef-4102-b918-e26336e094f0/%E6%9C%AA%E5%91%BD%E5%90%8D%E8%A8%AD%E8%A8%88-25.png https://marciecoaching.com/member-content daily 0.75 2025-04-14 https://marciecoaching.com/page-2 daily 0.75 2025-03-04 https://marciecoaching.com/store daily 0.75 2023-07-15 https://marciecoaching.com/store/1-1-coaching monthly 0.5 2023-12-15